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4.40/5
344 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of McVeigh Sports & Fitness Center

Opening hours

Sun
08:00
16:00
Mon
05:00
21:00
Tue
05:00
21:00
Wed
05:00
21:00
Thu
05:00
21:00
Fri
05:00
21:00
Sat
08:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2022-05-04 14:52:39
JBLM MWR
Register for the May 27 Friday for the Fallen 5K by May 11 to get this shirt by packet pick up!… https://t.co/zMVPE64i7k
2022-05-03 16:42:28
JBLM MWR
See the May Fitness Class schedule here! Details: https://t.co/TzcZrtqOr0
2022-05-03 15:23:36
JBLM MWR
JBLM CYS now hiring! Starting Pay $16.70. See positions at https://t.co/Nn56jivLSt. https://t.co/Hxj6gDaF2x
2022-04-29 18:53:17
JBLM MWR
In recognition of Memorial Day and as an opportunity to promote athletic competition, MWR is holding an in-person F… https://t.co/vu1f5Ku4iy
2022-04-27 16:29:33
JBLM MWR
Sign up by Saturday for the Down & Dirty Trail Run and use code MOTMC1 to get a free youth registration! Includes s… https://t.co/tWvHbKbQh5
2022-04-21 20:13:14
JBLM MWR
Looking for a job? Attend the JBLM Basewide Job Fair Saturday, April 23 from 9 a.m. to 3 p.m. at Eagle's Pride Golf… https://t.co/tNIApBJ7On
2022-04-20 15:18:38
JBLM MWR
Looking for discount tickets? Leisure Travel Services has you covered! Seattle Mariners, Sounders FC, Tacoma Rainie… https://t.co/AFIsvbSLMg
2022-04-19 15:28:49
JBLM MWR
DOD ID card holders, sign up now for the free Armed Forces Kids Run on May 21 at the McChord School Age Center! Reg… https://t.co/tPKhcKjh7U
2022-04-12 22:20:17
JBLM MWR
Sign up for JBLM Outdoor Recreation trips! Visit https://t.co/pk7T5yXfCq for details.
2022-04-08 16:47:48
JBLM MWR
Month of the Military Child Special: Sign up for the Down & Dirty Trail Run during April and get a free youth regis… https://t.co/suq7UJNZqu
2022-04-05 15:55:04
JBLM MWR
On Gold Star Spouse’s Day, we remember surviving military spouses and honor the legacy of their Service members who… https://t.co/DjR8UshmpK
2022-03-31 22:25:32
JBLM MWR
Enter the Call of Duty Vanguard 3v3 Search & Destroy Tournament Saturday, April 2 at Warrior Zone! Entry is free! S… https://t.co/830YfO81Gl
2022-03-31 21:54:37
JBLM MWR
April is the month of the military child! See all the events, activities and specials we have coming up at… https://t.co/RnMUnajj25
2022-03-30 19:41:20
JBLM MWR
Women! Learn how to rock climb and take your skills outside! This program is designed to teach all skills necessary… https://t.co/Hbw7konkSX

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