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Aura Dundalk Leisure Centre

4.10/5
227 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Aura Dundalk Leisure Centre

Opening hours

Sun
10:00
19:00
Mon
07:00
22:00
Tue
07:00
22:00
Wed
07:00
22:00
Thu
07:00
22:00
Fri
07:00
21:00
Sat
10:00
19:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2022-04-20 10:03:59
Aura Leisure Ireland
*FREE for Members* Our fully qualified fitness experts will give you a personalised and tailor-made program that fo… https://t.co/HfJwVSgMdw
2022-04-17 08:30:00
Aura Leisure Ireland
Wishing everyone a very safe & Happy Easter! 🐇🌷 From everyone at Aura Leisure 💜 #HappyEaster #Easterirelandhttps://t.co/SGBYsjBxwh
2022-04-16 13:00:00
Aura Leisure Ireland
Contact us today about our Fit For Life programme that is FREE for all members! here -https://t.co/SlHgOdzK6Khttps://t.co/KrLxNy4wLf
2022-04-15 16:30:01
Aura Leisure Ireland
🏊‍♀️ Pay as you go is available to non members! Why not go for a swim with a friend or bring the family along this… https://t.co/zfRXqKMULO
2022-04-14 12:00:01
Aura Leisure Ireland
Our Lean3 programme that is FREE for all members 💪 The Lean3 program focuses on Strength Training, HIIT Training an… https://t.co/P1IOrVI0l2
2022-04-14 08:40:20
Aura Leisure Ireland
Looking for fun activities to keep the kids busy this Easter break?🐰 Auras got you covered 😎 Download our free East… https://t.co/vcQgp8cHbB
2022-04-13 12:30:00
Aura Leisure Ireland
Get a personalised and tailor-made program that focuses on your own unique goals. You will also get the most up to… https://t.co/j3056pYu47
2022-04-13 10:07:00
Aura Leisure Ireland
Looking to upskill or change career? 🤔 Look no further than Aura Training Academy! We host professional courses tha… https://t.co/Rf4pjY61sP
2022-04-11 08:30:01
Aura Leisure Ireland
Start off April right 🙌 Find your starting point, track your progress and see REAL results with InBody technology a… https://t.co/K7zlEw3Uub
2022-04-09 10:06:01
Aura Leisure Ireland
Pay as you go available at Aura Leisure 🙌 Convenient no monthly fees ✔️ Get started on your fitness journey today!… https://t.co/Rn1hinsPdN
2022-04-04 08:00:01
Aura Leisure Ireland
Pay as you go swim options available to non members! 🏊‍♀️ Make lasting memories at Aura this week and take the fam… https://t.co/9a0I0d7DPK
2022-04-02 10:08:59
Aura Leisure Ireland
The Lean3 fitness program focuses on Strength Training, HIIT Training and Nutrition that guarantees results in 6 we… https://t.co/OKTRHIqZ2c
2022-04-01 17:00:02
Aura Leisure Ireland
Start off April right 🙌 Find your starting point, track your progress and see REAL results with InBody technology a… https://t.co/ZKtQiGjNhn
2022-03-30 12:00:02
Aura Leisure Ireland
Pay as you go swim options available to non members! Our indoor pools have you covered no matter what the weather!… https://t.co/9DtVfHOkGH
2022-03-29 10:02:01
Aura Leisure Ireland
Our Lean3 programme that is FREE for all members 💪 The Lean3 program focuses on Strength Training, HIIT Training an… https://t.co/lcOVknQTPv
2022-03-29 08:00:00
Aura Leisure Ireland
Get a personalised and tailor-made program that focuses on your own unique goals. 🙌Book your appointment today tod… https://t.co/GUXtffAxL6
2022-03-28 16:18:15
Aura Leisure Ireland
Pay as you go available at Aura Leisure 🙌 Convenient no monthly fees ✔️ Get started on your fitness journey today!… https://t.co/hqnjGwtpJw
2022-03-21 09:00:00
Aura Leisure Ireland
🏊‍♀️ Pay as you go is available to non members! Why not go for a swim with a friend or bring the family along this… https://t.co/cFFVACRO9B
2022-03-20 09:00:02
Aura Leisure Ireland
Our Lean3 programme that is FREE for all members 💪 The Lean3 program focuses on Strength Training, HIIT Training an… https://t.co/2dDJM0Noxx
2022-03-19 11:06:00
Aura Leisure Ireland
💥Find your starting point, track your progress and see real results with InBody technology available at Aura Leisur… https://t.co/ONXv8KLU4D

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