Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ludôgym

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locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Crunch With Toe Touch
Mountain Climber Plank


2022-04-07 20:51:35
East Bank Club
Play ball! Happy Opening Day, and best of luck to your team this season⚾
2022-03-22 21:34:19
East Bank Club
Paddle-five for the Pickle Ball Social! Drinks, snacks, and some friendly competition...sorry, no pickles🥒🏓
2022-03-16 21:22:48
East Bank Club
Last Friday we learned two things: 1) Group Ex classes are no joke🏋️ 2)The best workouts end with cocktail hour🍸 Ch… https://t.co/l4f14RgtNJ
2022-03-04 22:47:21
East Bank Club
There's nothing sweeter than our employees🍦🍩 🍰 . . . Happy Employee Appreciation Day to the wonderful EBC staff, an… https://t.co/2fOopg6Wb2
2022-02-28 22:06:20
East Bank Club
Smoky flavors, rich stories, and spirited celebration🥃🤎 We're still dreaming of last Friday's Whiskey and Bourbon T… https://t.co/Iy9HE2hnzu
2022-02-25 22:29:58
East Bank Club
Trivia night was an emotional rollercoaster🧠⚡ No matter the score, we all had a blast at Brain Bash Trivia Night!
2022-02-24 22:17:14
East Bank Club
Adding wine to our art supplies list from now on🍷🎨 . . . Thanks to all who sipped and painted with us at our cozy S… https://t.co/KlsDCBPWwt
2022-02-14 21:41:44
East Bank Club
Personal Trainer Ruben got these roses just for you💐 Happy Valentine's Day from EBC!Q
2022-02-03 22:06:26
East Bank Club
Watch out for 🏹Cupid's Shot💘 this February! . . . Our all-new Juice Shot of the Month, Cupid's Shot, is tart, sweet… https://t.co/4l70iJXTCw
2022-01-26 22:50:07
East Bank Club
Lean mean Green Machine 🥬🥒🍏🌱 . . . Did you know it's #NationalGreenJuiceDay? Did you also know our refreshing Green… https://t.co/ZgiTrKjrfh
2022-01-10 22:16:27
East Bank Club
Sunny runs like this in the middle of a Chicago winter? Indoor track, you are too good to us☀️
2022-01-01 00:00:04
East Bank Club
Happy New Year🥳 Please note our New Year's Day hours are 7 am to 7 pm. Enjoy the holiday, and we'll see you next ye… https://t.co/8akTmtxJ2X
2021-12-30 22:00:02
East Bank Club
❄️A Winter Wonderland❄️ Please note our hours for the holiday weekend are 5 am to 6 pm on December 31, and 7 am to… https://t.co/p1RSSyI8Ms
2021-12-25 13:00:02
East Bank Club
Santa🎅🏻 - 1, Milk and Cookies🥛🍪 - 0 Merry Christmas from all of us at EBC, we hope you have a happy and safe holida… https://t.co/6FRHpky1GL
2021-12-24 11:00:03
East Bank Club
T'was the night before Christmas, and all through the Club, the staff and employees are sending you love! Please n… https://t.co/MJjcKZ3UBF
2021-12-22 16:46:02
East Bank Club
We're very proud to be hosting a COVID booster shot & testing clinic now - 7 pm this evening. Yesterday we gave nea… https://t.co/vZ2RhGEFXn
2021-12-19 18:00:02
East Bank Club
Please note, we're closing our doors at 5 pm this evening for EBC's Employee Holiday Party celebrating our outstand… https://t.co/qRewseVjpl
2021-12-17 21:50:42
East Bank Club
We're celebrating our 40+ anniversary in style, today and all weekend long! . . . Enjoy live music, refreshments,… https://t.co/ed3EfYtCkk
2021-12-16 22:08:10
East Bank Club
Sculpting those calf muscles in our Showtime classes like our name's Cycleangelo 🚴B
2021-12-09 22:10:12
East Bank Club
The holidays are coming, and EBC is dressed for the occasion❄️

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